medicinal drugs and Insulin: if you have diabetes, take your prescribed medicinal capsules or insulin as directed thru your healthcare company. the ones drug treatments help alter blood sugar levels, and it's far fundamental to stick to the advocated dosage and timing. stress management: chronic strain can effect blood sugar tiers. exercise strain-lowering techniques like deep breathing, meditation, yoga, or task spare time activities to assist manipulate stress. everyday monitoring: test your blood sugar levels often the use of a glucose meter or non-stop glucose monitoring system, as endorsed thru your healthcare agency.
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